One day, when McDougall was on an easy three-mile jog, he felt a sharp pain in his foot. Who are the members of the Tarahumara, the Mexican tribe that has achieved perfection in running? The author developed an interest in them after several doctors advised him to give up on running since, according to them, “The human body is not designed for that kind of abuse.” So, get ready to learn their secret! Are we born to run? First of all, it’s a story about a Mexican tribe whose members are the world’s most amazing runners. Even though its main topic is about running, The New York Times bestseller ‘’Born to Run’’ by Christopher McDougall is not a typical guide to mastering this skill. Therefore, the current book market is abundant with guides that offer us steps toward achieving perfect mental or physical health.
Many individuals dedicate their whole lives to perfect their bodies, minds, or souls. The quest for perfection is an everlasting aspiration of our society.
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